QI GONG
my body lies over the ocean
my body lies over the sea
my body is always in motion
oh bring back my body to me.
the body knows all
the body moves all
Qi gong is very slow breathing and movement meditation.
Masters spend years cultivating their Qi and learning how to control it.
It is possible to do self healing with Qi Gong movement and meditation.
There are simple exercises to help all the organ systems of the body
as well as help the mind and spirit.
Contact us at healing @ innerbeing.net